Mónica Flores 10:07 row
1,319m
Meters
10:07.8
Time
3:50.4
Pace
65
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 51 |
December 13, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 1,319m | 3:50.4 | 29 | 398 | 21 |
| 5:00.0 | 642m | 3:53.6 | 27 | 394 | 20 |
| 10:00.0 | 666m | 3:45.2 | 31 | 405 | 23 |
| 10:07.8 | 11m | 5:54.5 | 8 | 327 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.