Hartmut Mikolayczak 15:29 row
2,529m
Meters
15:29.4
Time
3:03.7
Pace
129
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 137 |
April 09, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.4 | 2,529m | 3:03.7 | 56 | 494 | 19 |
| 5:00.0 | 652m | 3:50.0 | 29 | 398 | 21 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 18 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 20 |
| 15:29.4 | 80m | 3:03.7 | 56 | 494 | 15 |
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