Stuart Ward 20:22 row
5,003
Meters
20:22.5
Time
2:02.1
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 160 |
April 28, 2025 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.5 | 5,003 | 2:02.1 | 192 | 960 | 324 | 19 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 19 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 20 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 19 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 19 |
| 20:22.5 | 93 | 2:00.9 | 198 | 980 | 6 | 19 |
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Workout Graph
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