Stuart Ward 20:01 row
5,012
Meters
20:01.2
Time
1:59.8
Pace
415
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 164 |
June 25, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.2 | 5,012 | 1:59.8 | 203 | 1000 | 415 | 19 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 19 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 19 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 20 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 19 |
| 20:01.2 | 1 | 10:00.0 | 2 | 305 | 83 | 0 |
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Workout Graph
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