Stuart Ward 1:26:16 row
21,015
Meters
1:26:16.5
Time
2:03.1
Pace
1353
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 1703 |
| Drag Factor | 146 |
September 14, 2025 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:16.5 | 21,015 | 2:03.1 | 187 | 944 | 1353 | 19 |
| 10:00.0 | 2,430 | 2:03.4 | 186 | 940 | 156 | 19 |
| 20:00.0 | 2,484 | 2:00.7 | 199 | 983 | 163 | 19 |
| 30:00.0 | 2,446 | 2:02.6 | 190 | 952 | 157 | 19 |
| 40:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 167 | 20 |
| 50:00.0 | 2,449 | 2:02.4 | 190 | 955 | 159 | 20 |
| 1:00:00.0 | 2,437 | 2:03.1 | 188 | 945 | 156 | 20 |
| 1:10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 152 | 20 |
| 1:20:00.0 | 2,374 | 2:06.3 | 173 | 896 | 149 | 20 |
| 1:26:16.5 | 1,487 | 2:06.5 | 173 | 893 | 94 | 19 |
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Workout Graph
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