Stuart Ward 1:00:01 row
13,584
Meters
1:00:01.0
Time
2:12.5
Pace
812
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 1137 |
| Drag Factor | 132 |
October 19, 2025 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.0 | 13,584 | 2:12.5 | 150 | 817 | 812 | 18 | 141 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 19 | 143 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 19 | 142 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 18 | 144 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 18 | 143 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 19 | 140 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 19 | 147 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 19 | 142 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 19 | 139 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 19 | 136 |
| 50:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 19 | 140 |
| 55:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 19 | 135 |
| 1:00:01.0 | 1,111 | 2:15.4 | 141 | 784 | 65 | 19 | 142 |
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Workout Graph
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