Stuart Ward 2x10:00/3:00r row
5,044
Meters
20:00.0
Time
1:58.9
Pace
337
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,078 |
| Overall Time | 26:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 131 |
October 20, 2025 22:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,044 | 1:58.9 | 208 | 1015 | 21 | |
| 10:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 22 | |
| 10:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 21 | |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.