Stuart Ward 2x12:00/3:00r row
6,023
Meters
24:00.0
Time
1:59.5
Pace
405
Calories
168
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,056 |
| Overall Time | 30:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 131 |
October 27, 2025 22:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,023 | 1:59.5 | 205 | 1005 | 21 | 168 |
| 12:00.0 | 2,989 | 2:00.4 | 200 | 989 | 21 | 168 |
| 12:00.0 | 3,033 | 1:58.6 | 209 | 1020 | 22 | 168 |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.