Stuart Ward 30:00 row
6,942
Meters
30:00.0
Time
2:09.6
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
October 29, 2025
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Overall 6942m, 161w, 19spm, hr 147
Splits 6mins - 1386m, 160w, 20spm, hr135
12 mins - 1386m, 160w, 19 spm, hr 146
18mins - 1388m, 160w, 19spm, hr 149
24mins - 1389m, 161w, 20spm, hr 153
30mins - 1393m, 163w, 20spm, hr 152