Stuart Ward 1:00:00 row
14,269
Meters
1:00:00.0
Time
2:06.1
Pace
898
Calories
155
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 130 |
December 17, 2025 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,269 | 2:06.1 | 174 | 900 | 898 | 19 | 155 |
| 12:00.0 | 2,854 | 2:06.1 | 174 | 900 | 180 | 20 | 151 |
| 24:00.0 | 2,868 | 2:05.5 | 177 | 909 | 181 | 20 | 157 |
| 36:00.0 | 2,864 | 2:05.6 | 176 | 906 | 181 | 20 | 156 |
| 48:00.0 | 2,828 | 2:07.2 | 170 | 883 | 176 | 19 | 156 |
| 1:00:00.0 | 2,856 | 2:06.0 | 175 | 901 | 180 | 20 | 155 |
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Workout Graph
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