Stuart Ward 2x35:00/2:00r row
17,253
Meters
1:10:00.0
Time
2:01.7
Pace
1129
Calories
156
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 17,273 |
| Overall Time | 1:14:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
| Stroke Count | 1402 |
| Drag Factor | 136 |
January 15, 2026 20:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,253 | 2:01.7 | 194 | 967 | 20 | 156 |
| 35:00.0 | 8,584 | 2:02.3 | 191 | 958 | 20 | 156 |
| 35:00.0 | 8,669 | 2:01.1 | 197 | 977 | 20 | 156 |
| r20 |
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Workout Graph
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