Stuart Ward v25:00/r...6 row
22,179
Meters
1:30:00.0
Time
2:01.7
Pace
1466
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 22,179 |
| Overall Time | 1:30:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
| Stroke Count | 1841 |
| Drag Factor | 133 |
January 17, 2026 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,179 | 2:01.7 | 194 | 967 | 19 | 160 |
| 25:00.0 | 6,098 | 2:02.9 | 188 | 947 | 20 | 164 |
| 15:00.0 | 3,920 | 1:54.7 | 231 | 1096 | 22 | 177 |
| 8:00.0 | 1,785 | 2:14.4 | 144 | 795 | 19 | 153 |
| 15:00.0 | 3,923 | 1:54.7 | 232 | 1098 | 22 | 170 |
| 2:00.0 | 303 | 3:18.0 | 45 | 455 | 14 | 141 |
| 25:00.0 | 6,153 | 2:01.8 | 193 | 965 | 21 | 157 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.