Stuart Ward v25:00/3:00r...3 row
19,095
Meters
1:15:00.0
Time
1:57.8
Pace
1293
Calories
170
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,133 |
| Overall Time | 1:21:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 1540 |
| Drag Factor | 127 |
April 10, 2026 21:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,095 | 1:57.8 | 214 | 1036 | 20 | 170 | |
| 25:00.0 | 6,363 | 1:57.8 | 214 | 1035 | 21 | 165 | |
| r: 3:00 | 18 | ||||||
| 25:00.0 | 6,359 | 1:57.9 | 213 | 1034 | 20 | 173 | |
| r: 3:00 | 20 | ||||||
| 25:00.0 | 6,373 | 1:57.6 | 215 | 1039 | 21 | 174 | |
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.