Stuart Ward v30:00/r...3 row
22,035
Meters
1:30:00.0
Time
2:02.5
Pace
1442
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 22,035 |
| Overall Time | 1:30:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 1841 |
| Drag Factor | 131 |
October 31, 2026 05:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 22,035 | 2:02.5 | 190 | 961 | 20 |
| 30:00.0 | 7,263 | 2:03.9 | 184 | 932 | 20 |
| 30:00.0 | 7,934 | 1:53.4 | 240 | 1124 | 23 |
| 30:00.0 | 6,838 | 2:11.6 | 154 | 828 | 18 |
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Workout Graph
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