Stuart Ward 42200m row
42,200
Meters
2:45:13.9
Time
1:57.4
Pace
2869
Calories
168
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 3723 |
| Drag Factor | 127 |
November 13, 2026 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:45:13.9 | 42,200 | 1:57.4 | 216 | 1041 | 2869 | 22 | 168 |
| 19:48.6 | 5,000 | 1:58.8 | 208 | 1014 | 335 | 21 | 164 |
| 19:54.7 | 10,000 | 1:59.4 | 205 | 1003 | 333 | 21 | 162 |
| 19:55.2 | 15,000 | 1:59.5 | 205 | 1003 | 333 | 21 | 161 |
| 19:55.6 | 20,000 | 1:59.5 | 205 | 1002 | 333 | 21 | 160 |
| 19:40.7 | 25,000 | 1:58.0 | 213 | 1030 | 338 | 22 | 164 |
| 19:30.1 | 30,000 | 1:57.0 | 218 | 1049 | 341 | 23 | 169 |
| 19:21.2 | 35,000 | 1:56.1 | 224 | 1066 | 344 | 24 | 174 |
| 19:05.5 | 40,000 | 1:54.5 | 233 | 1099 | 350 | 25 | 177 |
| 8:02.3 | 42,200 | 1:49.6 | 266 | 1209 | 162 | 27 | 188 |
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Workout Graph
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