Stuart Ward 5019m row
5,019
Meters
19:59.6
Time
1:59.5
Pace
336
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 147 |
May 20, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:59.6 | 5,019 | 1:59.5 | 205 | 1005 | 336 | 20 | 152 |
| 8:03.3 | 2,000 | 2:00.8 | 198 | 982 | 131 | 20 | 146 |
| 8:01.5 | 4,000 | 2:00.3 | 201 | 990 | 134 | 19 | 163 |
| 3:54.8 | 5,019 | 1:55.2 | 229 | 1087 | 71 | 21 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.