Stuart Ward 21:17 row
5,011
Meters
21:17.3
Time
2:07.4
Pace
311
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 121 |
May 27, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:17.3 | 5,011 | 2:07.4 | 169 | 881 | 311 | 19 | 151 |
| 12:00.0 | 2,797 | 2:08.7 | 164 | 864 | 172 | 18 | 152 |
| 21:17.3 | 2,214 | 2:05.8 | 176 | 904 | 139 | 20 | 151 |
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Workout Graph
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