Stuart Ward 6004m row
6,004
Meters
24:04.7
Time
2:00.3
Pace
397
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 755 |
| Drag Factor | 114 |
July 07, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:04.7 | 6,004 | 2:00.3 | 201 | 991 | 397 | 23 |
| 8:07.9 | 2,000 | 2:01.9 | 193 | 963 | 130 | 23 |
| 7:58.7 | 4,000 | 1:59.6 | 204 | 1002 | 133 | 23 |
| 7:57.1 | 6,000 | 1:59.2 | 206 | 1009 | 134 | 24 |
| 0:01.1 | 6,004 | 2:17.5 | 135 | 763 | 0 | 0 |
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Workout Graph
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