Stuart Ward 2004m row
2,004
Meters
7:08.0
Time
1:46.7
Pace
152
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 27 |
| Stroke Count | 289 |
| Drag Factor | 113 |
July 08, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.0 | 2,004 | 1:46.7 | 287 | 1289 | 152 | 27 |
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1197 | 73 | 26 |
| 3:26.4 | 2,000 | 1:43.2 | 318 | 1395 | 79 | 28 |
| 0:01.0 | 2,004 | 2:05.0 | 179 | 916 | 0 | 0 |
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Workout Graph
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