Stuart Ward 19:50 row
5,007
Meters
19:50.9
Time
1:58.9
Pace
340
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 115 |
July 10, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.9 | 5,007 | 1:58.9 | 208 | 1016 | 340 | 25 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 924 | 96 | 25 |
| 12:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 101 | 25 |
| 18:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 106 | 26 |
| 19:50.9 | 507 | 1:49.3 | 268 | 1220 | 37 | 27 |
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Workout Graph
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