Stuart Ward 5008m row
5,008
Meters
19:16.5
Time
1:55.4
Pace
346
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 98 |
August 13, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:16.5 | 5,008 | 1:55.4 | 227 | 1082 | 346 | 26 |
| 7:46.4 | 2,000 | 1:56.6 | 221 | 1059 | 137 | 26 |
| 7:47.5 | 4,000 | 1:56.8 | 219 | 1054 | 136 | 25 |
| 3:42.7 | 5,008 | 1:50.4 | 260 | 1193 | 73 | 27 |
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Workout Graph
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