Stuart Ward 19:22 row
5,010
Meters
19:22.6
Time
1:56.0
Pace
344
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 97 |
August 22, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:22.6 | 5,010 | 1:56.0 | 224 | 1071 | 344 | 23 |
| 6:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 103 | 23 |
| 12:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 104 | 23 |
| 18:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 109 | 23 |
| 19:22.5 | 379 | 1:48.8 | 271 | 1234 | 28 | 25 |
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Workout Graph
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