Stuart Ward 11:48 row
3,008
Meters
11:48.3
Time
1:57.7
Pace
202
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 164 |
December 05, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:48.3 | 3,008 | 1:57.7 | 214 | 1038 | 202 | 19 |
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1060 | 68 | 19 |
| 7:50.3 | 1,000 | 1:58.6 | 210 | 1022 | 67 | 19 |
| 11:46.4 | 1,000 | 1:58.0 | 213 | 1032 | 67 | 19 |
| 11:48.4 | 8 | 2:05.0 | 179 | 916 | 0 | 0 |
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