Stuart Ward 20:25 row
5,007
Meters
20:25.6
Time
2:02.3
Pace
324
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 141 |
January 07, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.6 | 5,007 | 2:02.3 | 191 | 957 | 324 | 19 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 18 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 18 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 19 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 20 |
| 20:25.5 | 117 | 1:48.9 | 270 | 1230 | 8 | 21 |
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Workout Graph
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