Stuart Ward 21:13 row
5,071
Meters
21:13.9
Time
2:05.6
Pace
323
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 127 |
January 11, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.9 | 5,071 | 2:05.6 | 177 | 907 | 323 | 19 |
| 12:00.0 | 2,874 | 2:05.2 | 178 | 912 | 182 | 19 |
| 21:13.9 | 2,197 | 2:06.0 | 175 | 901 | 141 | 19 |
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Workout Graph
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