Stuart Ward 11:58 row
3,005
Meters
11:58.4
Time
1:59.5
Pace
200
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 133 |
March 12, 2025 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:58.4 | 3,005 | 1:59.5 | 205 | 1005 | 200 | 18 |
| 4:01.7 | 1,000 | 2:00.8 | 198 | 982 | 66 | 19 |
| 8:02.4 | 1,000 | 2:00.3 | 201 | 991 | 66 | 18 |
| 11:56.6 | 1,000 | 1:57.1 | 218 | 1050 | 68 | 19 |
| 11:58.5 | 5 | 3:10.0 | 51 | 475 | 0 | 0 |
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Workout Graph
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