Stuart Ward 19:45 row
5,007
Meters
19:45.7
Time
1:58.4
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 134 |
March 14, 2025 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.7 | 5,007 | 1:58.4 | 211 | 1025 | 336 | 19 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 19 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 19 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 19 |
| 19:45.7 | 1,235 | 1:55.6 | 226 | 1078 | 85 | 19 |
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Workout Graph
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