Stuart Ward 19:54 row
5,002
Meters
19:54.7
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 143 |
March 15, 2025 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.7 | 5,002 | 1:59.4 | 206 | 1007 | 332 | 18 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 19 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 18 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 19 |
| 19:54.7 | 1,258 | 1:57.1 | 218 | 1049 | 85 | 19 |
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Workout Graph
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