Stuart Ward 19:17 row
5,002
Meters
19:17.5
Time
1:55.7
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 169 |
March 18, 2025 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:17.5 | 5,002 | 1:55.7 | 226 | 1077 | 345 | 19 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 19 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 19 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 20 |
| 19:17.5 | 1,130 | 1:53.9 | 237 | 1114 | 79 | 20 |
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Workout Graph
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