Dave Moore 30:00 row
6,722m
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 24 |
Stroke Count | 721 |
Drag Factor | 117 |
April 19, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,722m | 2:13.8 | 146 | 801 | 24 |
6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 24 |
12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 24 |
18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 |
24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 24 |
30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.