Dave Moore 1000m row
1,000m
Meters
3:53.3
Time
1:56.6
Pace
67
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 130 |
April 20, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 29 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 31 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 31 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 28 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 28 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 28 |
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Workout Graph
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