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John Webb 21100m row

21,100

Meters

1:20:08.3

Time

1:53.9

Pace

1480

Calories

166

Heart Rate

Average Watts237
Calories Per Hour1114
Stroke Rate26
Stroke Count2112
Drag Factor122

September 13, 2025 09:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:08.3 21,100 1:53.9 237 1114 1480 26 166
1:50.6 500 1:50.6 259 1190 36 27 151
1:50.4 1,000 1:50.4 260 1195 36 28 155
1:50.6 1,500 1:50.6 259 1190 36 27 157
1:51.5 2,000 1:51.5 252 1168 36 26 159
1:51.2 2,500 1:51.2 255 1176 36 26 159
1:50.7 3,000 1:50.7 258 1187 36 26 158
1:50.4 3,500 1:50.4 260 1195 36 26 161
1:49.9 4,000 1:49.9 264 1207 36 26 164
1:50.4 4,500 1:50.4 260 1195 36 26 163
1:49.9 5,000 1:49.9 264 1207 36 27 166
1:50.1 5,500 1:50.1 262 1202 36 26 166
1:49.6 6,000 1:49.6 266 1214 36 27 168
1:51.0 6,500 1:51.0 256 1180 36 27 168
1:52.3 7,000 1:52.3 247 1150 35 26 167
1:51.7 7,500 1:51.7 251 1164 36 26 167
1:50.6 8,000 1:50.6 259 1190 36 28 169
1:57.1 8,500 1:57.1 218 1050 34 25 166
1:51.8 9,000 1:51.8 250 1161 36 27 169
1:53.7 9,500 1:53.7 238 1119 35 26 166
1:54.3 10,000 1:54.3 234 1106 35 26 166
1:52.7 10,500 1:52.7 245 1141 35 26 168
1:52.3 11,000 1:52.3 247 1150 35 27 169
1:53.1 11,500 1:53.1 242 1132 35 27 169
1:54.2 12,000 1:54.2 235 1108 35 26 168
1:55.1 12,500 1:55.1 230 1089 34 27 168
1:54.3 13,000 1:54.3 234 1106 35 26 168
1:53.7 13,500 1:53.7 238 1119 35 27 169
1:54.5 14,000 1:54.5 233 1102 35 27 169
1:54.3 14,500 1:54.3 234 1106 35 27 170
1:55.8 15,000 1:55.8 225 1075 34 27 167
1:54.7 15,500 1:54.7 232 1098 34 27 167
1:55.3 16,000 1:55.3 228 1085 34 27 167
1:55.7 16,500 1:55.7 226 1077 34 26 165
1:54.2 17,000 1:54.2 235 1108 35 27 168
2:39.4 17,500 2:39.4 86 597 32 19 161
1:54.2 18,000 1:54.2 235 1108 35 27 169
1:54.9 18,500 1:54.9 231 1094 34 25 169
1:55.1 19,000 1:55.1 230 1089 34 26 169
1:54.9 19,500 1:54.9 231 1094 34 27 170
1:55.6 20,000 1:55.6 227 1079 34 26 169
1:54.7 20,500 1:54.7 232 1098 34 27 170
1:51.0 21,000 1:51.0 256 1180 36 28 174
0:21.1 21,100 1:45.5 298 1325 7 28 176

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Workout Graph

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