John Webb 10000m row
10,000
Meters
37:31.1
Time
1:52.5
Pace
713
Calories
152
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 24 |
| Stroke Count | 916 |
| Drag Factor | 128 |
December 05, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:31.1 | 10,000 | 1:52.5 | 245 | 1144 | 713 | 24 | 152 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 66 | 21 | 131 |
| 3:53.6 | 2,000 | 1:56.8 | 220 | 1055 | 68 | 22 | 136 |
| 3:47.1 | 3,000 | 1:53.5 | 239 | 1122 | 70 | 24 | 149 |
| 3:39.5 | 4,000 | 1:49.7 | 265 | 1211 | 73 | 27 | 154 |
| 3:47.7 | 5,000 | 1:53.8 | 237 | 1116 | 70 | 25 | 147 |
| 3:43.0 | 6,000 | 1:51.5 | 252 | 1168 | 72 | 23 | 155 |
| 3:49.0 | 7,000 | 1:54.5 | 233 | 1102 | 70 | 21 | 154 |
| 3:40.8 | 8,000 | 1:50.4 | 260 | 1195 | 73 | 25 | 165 |
| 3:39.0 | 9,000 | 1:49.5 | 267 | 1217 | 74 | 29 | 164 |
| 3:31.5 | 10,000 | 1:45.7 | 296 | 1318 | 77 | 29 | 172 |
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Workout Graph
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