John Webb 10000m row

10,000

Meters

39:23.7

Time

1:58.1

Pace

679

Calories

139

Heart Rate

Average Watts212
Calories Per Hour1029
Stroke Rate24
Stroke Count931
Drag Factor129

December 22, 2025 07:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:23.7 10,000 1:58.1 212 1029 24 139
4:18.6 1,000 2:09.3 162 857 23 115
4:11.0 2,000 2:05.5 177 909 20 124
4:11.1 3,000 2:05.5 177 908 20 125
3:58.1 4,000 1:59.0 207 1013 20 135
4:02.4 5,000 2:01.2 197 976 21 133
4:04.3 6,000 2:02.1 192 960 21 134
3:58.4 7,000 1:59.2 207 1011 23 138
3:40.4 8,000 1:50.2 262 1200 29 155
3:32.1 9,000 1:46.0 293 1309 31 163
3:27.2 10,000 1:43.6 315 1383 32 169

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Workout Graph

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