John Webb 2x20:00/2:00r row
10,026
Meters
40:00.0
Time
1:59.6
Pace
668
Calories
147
Heart Rate
| Rest Distance | 194 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,220 |
| Overall Time | 44:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 835 |
| Drag Factor | 123 |
January 28, 2026 06:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,026 | 1:59.6 | 204 | 1002 | 21 | 147 |
| 20:00.0 | 5,062 | 1:58.5 | 210 | 1023 | 21 | 145 |
| 20:00.0 | 4,964 | 2:00.8 | 198 | 982 | 21 | 150 |
| r194 |
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Workout Graph
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