John Webb 5:07 row
1,210
Meters
5:07.6
Time
2:07.1
Pace
75
Calories
108
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 146 |
February 20, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.6 | 1,210 | 2:07.1 | 170 | 886 | 75 | 23 | 108 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 24 | 108 |
| 5:07.6 | 25 | 2:32.0 | 100 | 643 | 1 | 8 | 108 |
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Workout Graph
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