John Webb v2:00/1:00r...6 row
3,753
Meters
12:00.0
Time
1:35.9
Pace
331
Calories
165
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,887 |
| Overall Time | 18:00.0 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1664 |
| Stroke Rate | 34 |
| Stroke Count | 412 |
| Drag Factor | 146 |
February 20, 2026 18:29:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,753 | 1:35.9 | 397 | 1664 | 34 | 165 | |
| 2:00.0 | 650 | 1:32.3 | 445 | 1831 | 37 | 160 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 639 | 1:33.8 | 423 | 1755 | 36 | 163 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 620 | 1:36.7 | 386 | 1629 | 35 | 165 | |
| r: 1:00 | 34 | ||||||
| 2:00.0 | 617 | 1:37.2 | 381 | 1609 | 34 | 167 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 610 | 1:38.3 | 368 | 1565 | 33 | 169 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 618 | 1:37.0 | 382 | 1616 | 33 | 171 | |
| r: 1:00 | 23 | ||||||
| r134 |
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Workout Graph
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