John Webb 2x20:00/2:00r row
10,035
Meters
40:00.0
Time
1:59.5
Pace
668
Calories
146
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,080 |
| Overall Time | 44:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 125 |
February 23, 2026 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,035 | 1:59.5 | 205 | 1004 | 20 | 146 |
| 20:00.0 | 5,018 | 1:59.5 | 205 | 1004 | 20 | 144 |
| 20:00.0 | 5,016 | 1:59.6 | 204 | 1003 | 21 | 148 |
| r45 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.