John Webb 5:00 row
1,229
Meters
5:00.0
Time
2:02.0
Pace
77
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 117 |
April 20, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 77 | 21 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 20 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 22 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 21 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 21 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 21 |
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Workout Graph
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