John Webb 5:00 row
1,277
Meters
5:00.0
Time
1:57.4
Pace
85
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 120 |
April 29, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 85 | 23 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 25 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 22 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 23 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 23 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 23 |
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Workout Graph
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