John Webb 5:00 row
1,239
Meters
5:00.0
Time
2:01.0
Pace
80
Calories
120
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 123 |
June 06, 2026 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,239 | 2:01.0 | 197 | 960 | 80 | 21 | 120 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 21 | 103 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 21 | 120 |
| 3:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 21 | 126 |
| 4:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 21 | 125 |
| 5:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 21 | 128 |
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Workout Graph
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