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John Webb 10000m row

10,000

Meters

40:07.3

Time

2:00.3

Pace

653

Calories

150

Heart Rate

Average Watts201
Calories Per Hour976
Stroke Rate23
Stroke Count944
Drag Factor122

June 06, 2026 10:00:41

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:07.3 10,000 2:00.3 201 976 653 23 150
2:03.7 500 2:03.7 185 931 32 23 130
2:02.1 1,000 2:02.1 192 943 32 23 138
1:58.7 1,500 1:58.7 209 1000 33 24 143
1:59.9 2,000 1:59.9 203 990 33 24 144
1:58.6 2,500 1:58.6 210 1001 33 23 147
1:58.0 3,000 1:58.0 213 1006 33 24 148
1:56.4 3,500 1:56.4 222 1051 34 23 152
2:01.5 4,000 2:01.5 195 948 32 24 144
1:56.2 4,500 1:56.2 223 1053 34 23 153
1:59.3 5,000 1:59.3 206 995 33 24 153
1:57.4 5,500 1:57.4 216 1042 34 24 156
1:59.7 6,000 1:59.7 204 992 33 24 154
1:58.4 6,500 1:58.4 211 1003 33 23 157
2:01.7 7,000 2:01.7 194 946 32 24 155
2:00.0 7,500 2:00.0 203 990 33 23 157
2:01.7 8,000 2:01.7 194 946 32 24 154
1:58.8 8,500 1:58.8 209 1000 33 23 159
2:04.1 9,000 2:04.1 183 928 32 24 154
2:01.7 9,500 2:01.7 194 946 32 24 158
2:09.4 10,000 2:09.4 162 834 30 24 153

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Workout Graph

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