John Webb 44:22 row
11,379
Meters
44:22.5
Time
1:56.9
Pace
776
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 1093 |
| Drag Factor | 115 |
July 06, 2026 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:22.5 | 11,379 | 1:56.9 | 219 | 1049 | 776 | 24 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 23 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 25 |
| 15:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 25 |
| 20:00.0 | 1,365 | 1:49.8 | 264 | 1200 | 100 | 26 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 23 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 26 |
| 35:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 26 |
| 40:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 26 |
| 44:22.5 | 1,043 | 2:05.8 | 176 | 905 | 66 | 22 |
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Workout Graph
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