John Webb 10000m row

10,000

Meters

45:16.9

Time

2:15.8

Pace

625

Calories

Average Watts140
Calories Per Hour828
Stroke Rate19
Stroke Count873
Drag Factor111

August 26, 2026 19:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:16.9 10,000 2:15.8 140 828 625 19
8:38.2 2,000 2:09.5 161 854 123 20
10:38.0 4,000 2:39.5 86 694 123 16
9:13.4 6,000 2:18.3 132 826 127 19
8:26.4 8,000 2:06.6 172 888 125 21
8:20.9 10,000 2:05.2 178 912 127 21

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Workout Graph

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