John Webb 5x1:00/2:00r row
1,634
Meters
5:00.0
Time
1:31.7
Pace
152
Calories
| Rest Distance | 1,378 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,012 |
| Overall Time | 15:00.0 |
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 35 |
| Stroke Count | 175 |
| Drag Factor | 122 |
June 19, 2024 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,634 | 1:31.7 | 452 | 1857 | 35 | |
| 1:00.0 | 336 | 1:29.2 | 492 | 1992 | 36 | |
| 1:00.0 | 332 | 1:30.3 | 474 | 1932 | 36 | |
| 1:00.0 | 327 | 1:31.7 | 453 | 1859 | 35 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 34 | |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 34 | |
| r1,378 |
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Workout Graph
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