John Webb 500m row
500
Meters
1:56.4
Time
1:56.4
Pace
33
Calories
154
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 144 |
November 02, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 28 | 154 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 31 | 142 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 34 | 153 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 30 | 164 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 24 | 159 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.