Aurélien CHEYMOL v1000m/1:00r...12 row
8,528
Meters
34:45.8
Time
2:02.2
Pace
3787
Calories
151
Heart Rate
| Rest Distance | 565 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 9,093 |
| Overall Time | 41:45.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 6536 |
| Stroke Rate | 23 |
| Stroke Count | 865 |
| Drag Factor | 206 |
June 27, 2025 11:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:45.8 | 8,528 | 2:02.2 | 191 | 6536 | 23 | 151 | |
| 4:45.2 | 1,000 | 2:22.6 | 121 | 732 | 23 | 123 | |
| r: 1:00 | 37 | ||||||
| 2:30.0 | 643 | 1:56.6 | 221 | 2472 | 23 | 144 | |
| r: 0:30 | 42 | ||||||
| 2:30.0 | 651 | 1:55.2 | 229 | 3600 | 23 | 147 | |
| r: 0:30 | 43 | ||||||
| 2:30.0 | 650 | 1:55.3 | 228 | 4728 | 23 | 149 | |
| r: 0:30 | 31 | ||||||
| 2:30.0 | 651 | 1:55.2 | 229 | 5856 | 23 | 152 | |
| r: 0:30 | 23 | ||||||
| 2:30.0 | 651 | 1:55.2 | 229 | 6960 | 23 | 157 | |
| r: 0:30 | 38 | ||||||
| 2:30.0 | 654 | 1:54.6 | 232 | 8088 | 24 | 161 | |
| r: 0:30 | 30 | ||||||
| 2:30.0 | 652 | 1:55.0 | 230 | 9216 | 24 | 162 | |
| r: 0:30 | 33 | ||||||
| 2:30.0 | 655 | 1:54.5 | 233 | 10368 | 24 | 165 | |
| r: 0:30 | 24 | ||||||
| 2:30.0 | 659 | 1:53.8 | 237 | 11520 | 24 | 166 | |
| r: 0:30 | 30 | ||||||
| 2:30.0 | 662 | 1:53.2 | 241 | 12672 | 24 | 169 | |
| r: 0:30 | 26 | ||||||
| 5:00.7 | 1,000 | 2:30.3 | 103 | 6991 | 23 | 118 | |
| r: 1:00 | 208 | ||||||
| r565 |
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Workout Graph
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