Aurélien CHEYMOL v1000m/1:00r...8 row
6,743
Meters
27:43.8
Time
2:03.3
Pace
460
Calories
141
Heart Rate
| Rest Distance | 753 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,496 |
| Overall Time | 41:43.8 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 738 |
| Drag Factor | 196 |
August 18, 2025 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:43.8 | 6,743 | 2:03.3 | 186 | 995 | 23 | 141 | |
| 5:02.2 | 1,000 | 2:31.1 | 101 | 667 | 23 | 113 | |
| r: 1:00 | 15 | ||||||
| 3:00.0 | 755 | 1:59.2 | 207 | 1060 | 24 | 141 | |
| r: 2:00 | 73 | ||||||
| 3:00.0 | 778 | 1:55.6 | 226 | 1100 | 24 | 146 | |
| r: 2:00 | 68 | ||||||
| 3:00.0 | 786 | 1:54.5 | 233 | 1140 | 24 | 148 | |
| r: 2:00 | 61 | ||||||
| 3:00.0 | 798 | 1:52.7 | 244 | 1180 | 24 | 151 | |
| r: 2:00 | 54 | ||||||
| 3:00.0 | 802 | 1:52.2 | 248 | 1180 | 24 | 153 | |
| r: 2:00 | 57 | ||||||
| 3:00.0 | 823 | 1:49.3 | 268 | 1260 | 25 | 161 | |
| r: 2:00 | 201 | ||||||
| 4:41.6 | 1,000 | 2:20.8 | 125 | 741 | 24 | 121 | |
| r: 1:00 | 224 | ||||||
| r753 |
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Workout Graph
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