Aurélien CHEYMOL v1000m/1:00r...9 row
6,278
Meters
26:08.7
Time
2:04.9
Pace
429
Calories
143
Heart Rate
| Rest Distance | 502 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,780 |
| Overall Time | 35:08.7 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 653 |
| Drag Factor | 202 |
October 07, 2025 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:08.7 | 6,278 | 2:04.9 | 179 | 917 | 23 | 143 | |
| 5:04.4 | 1,000 | 2:32.2 | 99 | 641 | 23 | 113 | |
| r: 1:00 | 36 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 22 | 129 | |
| r: 1:00 | 47 | ||||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 23 | 142 | |
| r: 1:00 | 44 | ||||||
| 3:00.0 | 796 | 1:53.0 | 242 | 1133 | 23 | 150 | |
| r: 1:00 | 49 | ||||||
| 4:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 23 | 159 | |
| r: 1:00 | 23 | ||||||
| 3:00.0 | 805 | 1:51.8 | 250 | 1161 | 24 | 161 | |
| r: 1:00 | 38 | ||||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 25 | 162 | |
| r: 1:00 | 43 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 26 | 162 | |
| r: 1:00 | 19 | ||||||
| 5:04.3 | 1,000 | 2:32.1 | 99 | 641 | 23 | 112 | |
| r: 1:00 | 203 | ||||||
| r502 |
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Workout Graph
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