Aurélien CHEYMOL v1:00/1:00r...6 row
5,439
Meters
21:00.0
Time
1:55.8
Pace
389
Calories
145
Heart Rate
| Rest Distance | 241 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,680 |
| Overall Time | 27:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 234 |
October 11, 2025 11:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,439 | 1:55.8 | 225 | 1111 | 23 | 145 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 1020 | 23 | 122 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1110 | 23 | 139 | |
| r: 1:00 | 19 | ||||||
| 3:00.0 | 770 | 1:56.8 | 219 | 1080 | 23 | 145 | |
| r: 1:00 | 19 | ||||||
| 4:00.0 | 1,033 | 1:56.1 | 223 | 1110 | 23 | 150 | |
| r: 1:00 | 18 | ||||||
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1116 | 23 | 155 | |
| r: 1:00 | 24 | ||||||
| 6:00.0 | 1,573 | 1:54.4 | 234 | 1140 | 24 | 161 | |
| r: 1:00 | 144 | ||||||
| r241 |
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Workout Graph
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